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Train Hard. Sweat Hard.
Elite Performance Programming
Our Plans
Plans Starting from $30
Our Methods




Body Shape
The perfect plan to get yourself toned and beach ready. This will be tailored to suit you and your needs.
Extreme
A plan dedicated to athletes. A favourite with our Crossfit athletes. Combining fitness, Olympic lifting, Gymnastics.
HIIT
Exactly what it says. This plan will provide intense interval circuits using body weight movements.
Strength
A personalised programme dedicated to improving your overall strength including core compound exercises.

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Trading Address
Vulcan House Oxford Street Industrial Estate
Bilston WV14 7LF
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© 2025 by The Studio
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