Train Hard. Sweat Hard.

Elite Performance Programming

Providing clients with the very best personalised plan that suits YOU!

Unlike other trainers who pre write plans and send the same one out to all their clients, our plans are tailored to suit you and your goals!

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100% Results

All of our clients have achieved excellent results using our plans. Not only are you going to achieve exceptional results, but your also going to have fun doing it.

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Our Plans

Plans Starting from $30

Our Methods

Body Shape

The perfect plan to get yourself toned and beach ready. This will be tailored to suit you and your needs.

Extreme

A plan dedicated to athletes. A favourite with our Crossfit athletes. Combining fitness, Olympic lifting, Gymnastics.

HIIT

Exactly what it says. This plan will provide intense interval circuits using body weight movements.

Strength

A personalised programme dedicated to improving your overall strength including core compound exercises.

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studioplanso@proton.me

Operating Hours

Sun-Fri: 6AM to 10PM
Saturday: 8AM to 7PM